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Heard of the 12-3-30 workout? Is this treadmill walking trend good for your fitness?

Fitness experts say the 12-3-30 workout strengthens the heart and lower body. Walking at an incline adds healthy resistance.
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Judge sides with New York Times in challenge to policy limiting reporters’ access to Pentagon

A federal judge agreed Friday to block the Trump administration from enforcing a policy limiting news reporters’ access to the Pentagon, agreeing with The New York Times that…
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Can you prevent or reverse grey hair? Here's what scientists have untangled so far

It’s a question that has perplexed scientists for decades.
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Sinar Lebaran 2026 featured M Nasir, Taufik Batisah and Najip Ali in ‘homecoming’ themed show

Music and comedy came together in Mediacorp’s annual Hari Raya eve special on Friday (Mar 20), celebrating tradition, memory and togetherness.
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Jury finds Elon Musk misled investors during Twitter purchase, but absolves him of some fraud claims

A jury has found Elon Musk liable for defrauding investors by deliberately driving down Twitter's stock price in the tumultuous months leading up to his 2022 acquisition of…
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US green-lights delivery and sale of Iranian oil at sea

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Displaced families say hardships ease after moving into provisional shelters

Displaced residents have expressed relief after receiving provisional housing from the Royal Government, saying their living conditions have improved compared to their previous stay in tent shelters. The post Displaced …
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BTS to stage concert in Seoul's Gwanghwamun to mark long-awaited return

SEOUL, March 21 (Yonhap) -- K-pop megastar BTS will hold its first full-group co...
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Tons of aid flows into Cuba as humanitarian convoy arrives on the struggling island

Some 650 delegates from 33 countries and 120 organizations began arriving in Cuba on Friday as part of a solidarity caravan transporting some 20 tons of humanitarian aid…
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Top headlines in major S. Korean newspapers

SEOUL, March 21 (Yonhap) -- The following are the top headlines in major South K...
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BTS fans flock to Seoul overnight to get glimpse of K-pop megastar's comeback concert

SEOUL, March 21 (Yonhap) -- Some global fans of K-pop sensation BTS flocked to d...
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Information Minister highlights media reforms, digital shift at Senate meeting

Minister of Information Neth Pheaktra has highlighted key reforms, achievements and future priorities in Cambodia’s media sector, emphasising efforts to modernise institutions, combat fake news and strengthen professional standards. The …
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Travelling ARMYs: Why these BTS fans go all out to catch Arirang shows around the world

With K-pop group BTS set to embark on their highly anticipated Arirang world tour, CNA Lifestyle spoke with a few ARMYs who are planning to catch Jin, Suga, J-Hope, RM, …
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Filipino Muslims gather to celebrate Eid'l Fitr 2026

Muslims in the Philippines gathered early on Saturday in parks and mosques to observe Eid'l Fitr, the end of the fasting month of Ramadan.
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ប្រធានព្រឹទ្ធសភា លោក ហ៊ុន សែន ប្តេជ្ញាពង្រឹងទំនាក់ទំនងជាមួយប៉ាគីស្ថាន

លោក ហ៊ុន សែន ប្រមុខរដ្ឋស្តីទី និងជាប្រធានព្រឹទ្ធសភា បានគូសបញ្ជាក់ពីការប្តេជ្ញាចិត្តរបស់កម្ពុជាក្នុងការលើកកម្ពស់ទំនាក់ទំនងទ្វេភាគីជាមួយប៉ាគីស្ថាន នៅក្នុងសារអបអរសាទរទិវាប៉ាគីស្ថានកាលពីម្សិលមិញ។ The post ប្រធានព្រឹទ្ធសភា លោក ហ៊ុន សែន ប្តេជ្ញាពង្រឹងទំនាក់ទំនងជាមួយប៉ាគីស្ថាន appeared first on Khmer Times.
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IN PICTURES: Phnom Penh youth hangout raided

Police in Phnom Penh raided a popular youth gathering spot this week. The post IN PICTURES: Phnom Penh youth hangout raided appeared first on Khmer Times.
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Legendary martial arts star Chuck Norris dies at 86

He passed away following a medical emergency.
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Displaced families begin relocating to provisional shelters in Banteay Meanchey

Displaced residents sheltering at Wat Kandal safety centre in Banteay Meanchey province have begun relocating to temporary housing sites prepared by the Royal Government and local authorities. The post Displaced …
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(LEAD) 10 dead, 4 unaccounted for, 59 hurt in fire at auto parts plant in Daejeon

DAEJEON, March 21 (Yonhap) -- Ten people have been killed and four others are st...
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Philippines accuses China of ‘provocative’ target tracking on ship

The Philippines said Friday that a Chinese navy ship directed its fire control radar towards one of its vessels in the disputed South China Sea this month, slamming the “provocative” …
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Đi bộ nhanh 10 phút: Khoa học phát hiện điều kỳ diệu

Nhiều người duy trì thói quen đi bộ để gặt hái nhiều lợi ích toàn diện cho sức khỏe, từ tăng cường tim mạch, kiểm soát cân nặng, cho đến …
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Lagu raya tak lapuk ditelan zaman

Lagu raya klasik dendangan P Ramlee, Saloma dan Sudirman Arshad simbol penyatuan pelbagai generasi yang turut semarakkan semangat Aidilfitri.
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南韓大田汽車工廠大火 10死4失蹤、59人輕重傷

南韓大田廣域市的一間汽車零件製造工廠20日下午發生嚴重火災,當天午夜前後陸續在現場發現罹難者,至今已確認10人死亡,4人失蹤,59人輕重傷。 綜合韓媒報導,南韓時間20日下...…
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The voices of Raya that never fade

Timeless songs by icons like P Ramlee, Saloma and Sudirman Arshad still echo through homes, highways and open houses, uniting generations in the spirit of Raya.
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‘Ghost oil’ stations earn ‘HK$10,000 a day’ in Hong Kong as petrol prices soar

Operators of illicit fuel stations can earn as much as HK$10,000 (US$1,280) a day by smuggling untaxed petrol into Hong Kong using vehicles equipped with enlarged tanks and selling it …
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